Either you run the day. or the day runs you.


The Washington State Department of Health is advising former patients of Dr. Sandy Fletcher Montano to seek testing for bloodborne illnesses, including hepatitis and HIV.
Our experience rocks, and so does our drummer! Watch and listen. He’s very good.
Who remembers Chart-It ? I recently found an outline from one of the courses I taught back in 1996 to help pay the bills while in university. Back then, Janice and I were full time students for seven years, including summer sessions, and the parents of 4 small children. Every penny had to count. When I…